Tao Essays

All and Everything is the Way

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Tao Meditation: Systems, theories and practices. Essays on Tao and meditation, pranayama, mindfulness, concentration and unification.

Ba Gua: essays on the nature of change and the practice of Baguazhang and circle walking: practical exercise in the I Ching

 

Taiji: The grand ultimate. Essays on harmonious and integrated movement as a means to good health, wisdom and insight into Tao.

Qigong: Theories, practices, conflicts and compromises: the world of energy through the human form.

Shaman’s Tao: The grand ultimate. Essays on harmonious and integrated movement as a means to good health, wisdom and insight into Tao.